Huevos Rancheros Breakfast Sandwiches Nicholas Charles - Updated February 1st, 2024 1 min read time This is a simple yet delicious breakfast sandwich. It starts with toasted english muffins. Then you have to add your refried beans, salsa and avocado. The goal of this sandwich is to spice up breakfast while keeping it fresh and interesting, all while trying to keep it as healthy as possible. This is quick, hearty and easy to make. It gives you enough fuel in the morning to get your day going. The only downside is that it can get messy while eating so be sure you have a napkin handy. Serves: 1 Ingredients: 1 whole wheat english muffins, toasted1 egg runny1.5 tablespoons refried beans1.5 tablespoons avocado1.5 tablespoons salsa1/2 tablespoon chopped cilantroCheese (Optional) Directions: Take your refried beans and layer each english muffin slice. Then top it off with a fried egg, salsa, avocado and som cilantro. Nutrition Information per serving:Calories: 300 Fat: 14g Carbs: 40g Protein: 15g Written By Nicholas Charles Nicholas Charles is an experienced writer and researcher who focuses on inspiring others to lead a healthier lifestyle. He runs the Sprint Kitchen Youtube Channel which creates in-depth hands-on reviews of kitchen products and services.